Some Important Thing About This Cake

We should know about the nutrition fact of this chocolate cake. It has 235 calories, fat 10.5 g, Cholesterol 27 mg, Sodium 214 mg, potassium 128 mg, Carbohydrate 34.94 g, protein 2.62 g.

Timings : It takes almost 70 minutes to prepare A 12-inch diameter chocolate cake

Ingredients For Chocolate cake

•           3 cups self-raising flour

•           2 cups sugar

•           1½ tablespoon vanilla extract

•           ¾ cup cocoa powder

•           2 tablespoon baking soda, sifted

•           200g butter softened

•           1 cup milk or unsweetened yogurt

•           3 large eggs

•           1 cup boiling hot coffee

To ice chocolate Cake:

•           1 recipe Ganache

•           fresh raspberries

Preheat oven to 160°C fan bake. Grease a 12-inch diameter springform cake tin and line the base with baking paper.

Place all ingredients without Chocolate Ganache and also put raspberries in a large bowl, electric food processor and mix until the ingredients will have well combined,   the butter is fully incorporated. Pour into prepared tin and smooth top. Bake for 1 hour or until a skewer inserted into the Centre comes out clean. Allow to cool in this tin. If not using at once, the cake will keep for about a week in a sealed container in the fridge. When you  will ready to ice the cake, slather chilled Chocolate Ganache put on the top. Fill with fresh raspberries and serve chocolate cake.

                                               

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Nutrition Facts For This Healthy Juice Recipes

In this healthy juice recipe I mean in this tomato juice you can find 

•          5.6g protein
•          188 calories
•          1.3 g fat
•          37.3 carbohydrates                                                                                               
• ·       11.4 g fiber

Ingredients For this Healthy Juice Recipes

•         3 tomatoes
•          2-3 celery ribs, with leaves
•          2 medium carrots
•          1 cup kale
•          1 Tbsp cilantro
•          1 sweet red bell pepper
•          Tabasco sauce (to taste)

Vitamins

•          beta carotene
•          vitamin A
•          magnesium
•          folate

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 Nutrition Fact Of Tenderberry

Tenderberry is low in protein content, which is an important macronutrient that helps with tissue repair and mostly provides energy and improves immunity.
Nutrition: Per serving 198 g

Calories 160 from fat 55, Total Fat 6.1g 9.4%, Sodium 20 mg 0.8%, Total Carbohydrates 26.6 g 8.9%, Dietary Fiber 2 g 8%, Protein 1.3 g 2.6%.

Ingredient For Tenderberry ( Brought to you by healthy food recipes )

·         450g(1lb) strawberries.

·         2 tablespoon fresh orange juice.

·         450ml (3/4 pint natural low-fat yogurt.

·         crushed ice.

·         450ml (3/4 pint) low-calorie dry ginger ale.

·         Red food coloring.

·         Ground ginger.

Method

1. Take 4 strawberries. Orange juice and yogurt in a blender with some crushed ice.  Blend on maximum speed for 45 seconds. 

2. Divide between four tumblers and add the dry ginger ale and a little red food coloring and stir. Sprinkle a little ginger on the top and decorate each glass with one of the reserved strawberries.

Red-skinned Victoria plums can be always used as an alternative to the strawberries to make an equally delicious summer drink. Try sprinkling a little bit
cinnamon on top of each glass instead of the ground ginger.

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This Healthy Food Recipe Is All About Fruit Cakes. Now Follow Some Method And Techniques To Prepare This Fruit Cake Recipe. But Before That Let See About The Nutrition Facts Of This Healthy Food Recipes. It Has Calories 1318, Fat 322.8g, Sodium 5.529g, Potassium 345mg, Carbohydrates 69.8g, Dietary Fiber 59.2g, Protein 126.6g, Cholesterol 560mg. Let’s Prepare And Enjoy Healthy Food Recipes.

Ingredients For Fruit Cake Recipe (Brought To You By Healthy Food Recipes) 

• 450g  Mango In Syrup
• 600g Mixed Dried Fruit
• 3/4 Cup Water
• 2 Tablespoon Bicarbonate Of Soda
• 2 Cup Self-Raising Flour
• 3 Egg Lightly Beaten

Method For Fruit Cake Recipe (Brought To You By Healthy Food Recipes)

• Grease A 6 Inch X 10 Inch Loaf Pan And Line Base And Sides With Baking Paper.
• Combine The Undrained Mango Slices, Mixed Dried Fruit And Water In A Large Pan.
• Bring To Boil And Cook, Uncovered, For 1 Minute. Allow To Cool.
• Stir In Eggs And Combined Sifted Bicarbonate Of Soda And Flour.
• Mix Well And Pour Mixture Into Prepared Pan.
• Cook In A Moderately Slow Oven, About 160C For 1 Hour Or Until Cooked.
• Fruit Cake Cool In Pan.
• Now Serve This Fruit Cake

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This healthy dinner recipes “bacon cheddar apple frittata” is brought  to you by healthy food recipes blog. In this is healthy food recipes blog, we always try to cover all country’s healthy food recipes. Take a look others healthy dinner recipes list. Here are some other related healthy food recipes list, healthy breakfast recipes, healthy lunch recipes.

Let see what kinds of nutrition has in this healthy dinner recipes (brought to you by healthy food Recipes)

This healthy dinner has 352 Calories, Total Fat 24g, 37.5%, Cholesterol 417mg 139%, Saturated Fat 11g 54.5%, Sodium 507.5mg 22%, Carbohydrate 10g 4%, Dietary Fiber 1g 3.5%, Sugar 7g, Protein 24g. It means we can say it would be a healthy dinner recipe. Let’s enjoy healthy food recipes.

Timing: It takes to prepare almost 30 minutes

Ingredients for the healthy dinner recipe (brought to you by healthy food Recipes)

• 1 apple peeled and sliced thinly.
• 4 eggs.
• 2 egg whites.
• 2 tablespoons pure water.
• 1/2 cup minced cheddar cheese.
• Salt.
• Pepper.
• 4 strips precooked bacon

Follow the Instructions to prepare the healthy dinner (brought to you by healthy food Recipes)

1.    Preheat fireplace.

2.    Melt butter over medium-high heat in a 12-inch oven-proof frying pan.

3.    Add apple slices and sauté maximum 15 minutes or until soft.

4.    Meanwhile, in a medium-large bowl, whisk egg whites, eggs, water until frothy. Stir in salt, cheese, and pepper.

5.    Take bacon strips on top of apples.

6.    Pour egg mixture into frying pan. Cook 2-3 minutes, or until bottom and sides are set. Resist the urge to stir.

7.    Correctly transfer frying pan to broiler and cook, 7 inches from heat, for 3-4 minutes or until top is set.

8.    Cut into wedges and now this healthy dinner has prepared by you.

9.    serve this healthy dinner.

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Healthy Food Recipes Is a Blog That Always Try To Cover All Region’s Healthy Food Recipes. Take A Look Others Healthy Lunch Recipes List. Here Are Some Other Related Recipes List, Healthy Breakfast Recipes, Healthy Dinner Recipes

Nutrition Facts Of Healthy Food Recipes?

Healthy Food Recipes Is A Blog that Always Publish Healthy Food Recipes,  But Sometimes Something You Have To Keep In Mind That It Contain Calories (Kcal): 510, Fat Calories (Kcal): 250, Fat (G): 28, Saturated Fat (G): 14, Polyunsaturated Fat(G): 2, Monounsaturated Fat (G): 11, Cholesterol (Mg): 75, Sodium (Mg): 1190, Carbohydrates (G): 34, Fiber (G): 2, Sugar (G): 2, Protein (G): 27 There For You Will Have To Take This Meal According To Your Body. Let Start To Make This Healthy Lunch.

Note: Over Eating Is Not Good For Health So It May Not Be Healthy Lunch.  

Times Need: 40-45 Minutes Takes To Prepare This Healthy Lunch.

Ingredients For This Healthy Lunch

•          2 Cups Pearled Faro, Rinsed And Drained
•          Kosher Salt As You Need
•          3 Table Spoon Mirin
•          3 Tablespoon Fresh Lemon Juice
•          2 Table Spoon  Asian Sesame Oil (Toasted)
•          1-1/2 Table Spoon Minced Jalapeño
•          Freshly Ground Black Pepper
•          1 Lb. Boneless & Skinless Chicken Breasts
•          1 Table Spoon Canola Or Vegetable Oil
•          1-1/2 Cups Green Halved Seedless Grapes
•          1-1/2 Cups Small-Diced Seedless Cucumber
•          1-1/2 Table Spoon Chopped Fresh Dill

Preparation For This Healthy Lunch

·         Take A 4-Quart Saucepan, Mix The Farro With Water To Maximum Cover. Add 1/2 Table Spoon Salt And Bring To A Boiler. Reduce To Simmer, Cover, And Cook Until The Farro Is Tender But Slightly Chewy, 20 To 22 Minutes.

·         During The Interval, Try To Mix Lemon Juice, Sesame Oil, Jalapeño, 1-1/2 Table Spoon. Salt, And 1/2 Table Spoon Pepper.

·         Season The Chicken With Salt And Pepper. In A 12-Inch Frying Pan, Heat The Vegetable Oil On Medium Heat. Add The Boneless Chicken And Cook, Flipping Twice, Cook 10 To 15minutes Total, When It Will Be Brown On Both Sides Then Stop Heating & Let Rest For 5 Minutes, Then Cut Into 1/2-Inch Cubes.

·         Add The Boneless Chicken And Any Accumulated Juice, The Farro, Cucumber, Grapes, And Dill To The Vinaigrette. Toss To Mix. Season To Taste With Salt And Pepper, That’s It The “Healthy Lunch” Is Prepared.  Now You Can Serve This Healthy Lunch.

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