Whole Grain Pancakes Recipe For Healthy Breakfast

whole grain pancakes recipe




In This Healthy Food Recipes Blog, We Always Try To Cover All Region’s Healthy Food Recipes. Take A Look Others Healthy BreakfastHere Are Some Other Related Recipes List, Healthy Lunch Recipes . Healthy Dinner Recipes

This Healthy Breakfast Recipes Nutrition Fact :


Healthy food recipes added this “Whole Grain Pancakes recipe” in healthy breakfast recipes list. Do you know in this healthy breakfast I mean 7" Whole grain pancakes contains 65g calcium, 3g protein, 11g carb, 1g fiber, 1g fat, 0.5g sat fat, 154mg sodium? Only there for we put this healthy breakfast  recipe in our healthy food recipes list. In our healthy food recipes list, we try to cover all country or nation’s choice healthy breakfast recipes. So let’s cook according to  Healthy Food Recipes Instruction.


Important Note: Anything too much is very bad so it may not be a healthy breakfast.



Times Need: - It takes to prepare this healthy breakfast 30 minutes.


Ingredients For Whole Grain Pancakes Recipe :




  • 3/4 cup whole wheat flour.
  • 1/3 cup old-fashioned rolled oats.
  • 1/3 cup cornmeal. 
  • 1 1/2 tablespoon BP (baking powder).
  • 1 1/2 tablespoon BS (baking soda).
  • 1 3/4 cup buttermilk.
  • 2(two) long eggs.
  • 1(one) long egg white.
  • 2 tablespoon BS (brown sugar). 


Mix Those Ingredients To Follow The Whole Grain Pancakes Recipe :




Mix together flour, oats, cornmeal, BS (baking soda), BP (baking powder), and 3/4 tablespoon salt in large dish until it will get well combined. In another bowl, mix together eggs, buttermilk, egg white, and sugar. Stir into dry ingredients until well combined. Let stand 15 minutes.


Heating Process Of The Whole Grain Pancakes Recipe :




Take the frying pan over medium heat. For each pancake, you have to drop a scant ¼ cup batter onto hot surface and cook until bubbles form on top and underside is about 2 minutes. Flick and cook until underside is golden, 2 to 3 minutes longer.




Enjoy Healthy Food Recipes..!

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